Thursday, May 2, 2013

The Walking Nun Race Bib 05-02-2013


The Walking Nun Race Bib 05-02-2013
Originally uploaded by sr_carol

This afternoon I went out to our pool. I walked around it several times. First I walked around it in the wrong direction ("always turning right") for 15 minutes and then in the right direction ("always turning left') for another 15 minutes.

I got this idea from Caleb M's blog post:
http://www.coachcaleb.com/training/tips/daily-coaching-tip-run-wrong-way

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